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75,695 total views | Who I Am...I am a former runner and currently own and operate Boddicker Performance in Flagstaff, Arizona. At Boddicker Performance, we facilitate maximal athletic achievement through personalized application of leading edge methodologies delivered with an unrelenting dedication to our athletes. Likewise we work extensively with soft tissue and movement dysfunction to keep our runners happy, healthy, and running over hill and dale. Latest Blogs
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I have a doubt and I wonder if I could ask you about deadlift exercise.
In your article you say â...The deadlift and its variations can be performed with chondromalacia patella when done correctly...â. That´s ok, but how I am Brazillian I would like to know if when you say Deadlift is about normal and romain deadlift.
I am 43 years old and a bodybuilding for 23 years. I have Chondromalacia and I love doing normal deadlift.
Should I keep deadlift in my routine, since I have removed squats and other legs exercises?
Thanks a lot
My quwestion related to this posting is:
What or how do you define "Flatfootedness"?
Dennis
My quwestion related to this posting is:
What or how do you define "Flatfootedness"?
Dennis